The Mermaid Mama
Navigating Motherhood and the Tides of Life
You don't have to choose between caring for everyone else and staying connected to yourself.
Somewhere between raising children, building careers, managing responsibilities, and trying to do it all, many women find themselves wondering:
Who am I beneath all the roles I play?
The Mermaid Mama is a heartfelt guide for women navigating motherhood, ambition, identity, and life's ever-changing seasons. Through personal stories, reflections, and practical wisdom, this book encourages readers to release the pressure of perfect balance and embrace rhythms that feel aligned, meaningful, and sustainable.
Because life isn't about controlling the tide—it's about learning to move with it.
The Mermaid Mama was born during a season of profound transformation.
As a wife, mother, bonus mom, professional, and lifelong dreamer, I found myself trying to navigate multiple worlds at once. Like many women, I felt the tension between ambition and presence, achievement and contentment, caring for others and caring for myself.
Throughout that journey, I kept returning to a simple truth:
Life isn't meant to be perfectly balanced.
It's meant to be lived intentionally.
The image of the mermaid became a powerful metaphor. Mermaids belong to more than one world—and so do we. We move between work and family, responsibility and play, solitude and community.
The Mermaid Mama is an invitation to embrace every part of who you are and trust yourself through each season of life.
The Story Behind the Book
What You’ll Discover
Within these pages, you'll explore:
🌊 How to navigate seasons of change with greater confidence and self-compassion
🌊 Why "balance" may be keeping you stuck
🌊 The importance of connection, community, and belonging
🌊 How nature can help us slow down and reconnect with what matters most
🌊 Ways to honor your dreams without sacrificing your well-being
🌊 Practical reflections to help you create a life that feels aligned and intentional
Whether you're a new mom, seasoned parent, professional woman, caregiver, entrepreneur, or simply someone navigating change, you'll find encouragement for the journey ahead.
What Readers Are Saying
Bring The Mermaid Mama to Your Community
Looking for a speaker for your next event, conference, retreat, book club, or women's gathering?
Lauren combines storytelling, practical insights, and meaningful reflection to create experiences that inspire connection and conversation long after the event ends.
Popular Topics Include:
Navigating Motherhood and Identity
Rhythms Over Balance
What Mermaids Can Teach Us About Human Connection
The Power of Play and Belonging
Confidence Through Life's Transitions
Finding Yourself in the Midst of Change
Available for:
Conferences
Women's Events
Retreats
Book Clubs
Leadership Programs
Podcast Interviews
Community Organizations